The usual hiding places
- System Data. Caches, browser data, chat files, developer folders. Often 50–150 GB. What's inside →
- iPhone and iPad backups. A single backup can be 40 GB, and old ones are never removed. They live in
~/Library/Application Support/MobileSync/Backup. - Messages attachments. Every photo and video anyone ever sent you, kept on the Mac.
- Leftovers of deleted apps. Dragging an app to the Trash leaves its data behind. Docker leaves 16 GB.
- The Trash and Recently Deleted in Photos. Nothing there is freed until it's emptied.
Find it without any app
- Open System Settings → General → Storage. Click the ⓘ next to each category to see its biggest items.
- Open Finder → Go → Home, then press ⇧⌘. to show hidden folders.
- This command lists the biggest folders in your home folder and changes nothing:
du -sh ~/* ~/.[!.]* 2>/dev/null | sort -h | tail -15